It's Summer, Let's Thrive

If you’re like me summer is stacked with vacations and events that may challenge your eating regiment. Travel leaves you in a new environment that may shake up your workout routine, leave less time to hit the gym, or leave you with no access to a gym.

Don’t worry, I’ve got you covered. Back in March Amanda Irizarry and I provided an exclusive summertime workout guide in honor of International Women's Day to help you get a jumpstart on those arms, abs, and assets. If you missed out then, its back! Click the image below for free access to the guide.