I G N I T E at the assembly

Date

Saturday, Sept 28, 2019

Time

10:45 AM - 11:45 AM

Location

The Assembly

449 14th St., Mission District, San Francisco ​ 

Details

Join me for my signature workout, IGNITE, as you light that inner fire and find a sense of passion and purpose unique to you. Class will begin with a warm-up and opportunity to set a goal for the workout. As you move into the high intensity interval training section of the workout, we will focus on using movement set to rhythmic beats and powerful lyrics to unlock the inner force that ignites you. Leave feeling ready to unleash the power within you and to make your goals a reality. 

 

ATHLETA Friends & Family day  in-store workout

Date

Saturday, Sept 14, 2019

Time

8:30 AM - 10:30 AM

Location

Athleta Sutter (255 Sutter Street San Francisco)

Details

Bounce SF has  partnered with Athleta for an in-store fitness experience on Saturday Sept 14th at 8:30 AM. Enjoy a complimentary high intensity workout, post-workout massages, raffle prizes and 20% exclusive discount on Athleta swag. Expect high energy, dope beats and good vibes.

 

MOVE WITH PRIDE: ATHLETA PRIDE RUN & CELEBRATION

Date

Saturday, June 29, 2019

Time

10 AM - 11:30 AM

Location

Athleta Fillmore 

Details

Join us as we celebrate Pride week the way we know best: sweat, community, and color! Brand Ambassador Jess Ahoni and SF-based runner Allie Schiffman will lead us on a colorful jog around the Pac Heights neighborhood.

 

The first ten guests to arrive will receive a complimentary colorful shirt to wear while running! All other guests receive 20% off one item to redeem at anytime.

 
As always, you won't want to miss the post workout festivities--shopping, beats by DJ Foam Roller, mimosas, healthy refreshments, and raffles! Let's celebrate equality, love, and San Francisco Pride!